Collection: Red Runners

Red runner roaches (Blatta lateralis) are highly valued as reptile food due to their excellent nutritional profile, fast movement, and ease of digestion. Rich in protein and low in fat, they provide a balanced diet for many insectivorous reptiles, supporting healthy growth and energy levels. Unlike some other feeder insects, red runners are soft-bodied, making them easier to digest, especially for juvenile or smaller reptiles. Their quick, skittering movement also stimulates natural hunting instincts, promoting mental and physical enrichment. Additionally, they breed rapidly and require minimal care, making them a convenient, cost-effective, and sustainable feeder option for reptile keepers.